Founder Yashmita Sharma opens bookings for personalized wellness retreats blending traditional practices with modern detox programs
New Brunswick, NJ – January 13, 2026 – Thotslife, a wellness platform thotslifey.com founded by yoga instructor Yashmita Sharma, has released its 2026 retreat calendar. The schedule includes yoga, Ayurveda, and detox programs designed for people looking to reset their health routines.
Sharma, who has been teaching yoga for three years, launched Thotslife to make wellness programs accessible to people of all experience levels and schedules. “Many believe they need to be skilled or flexible to join a yoga retreat—that’s not the case,” Sharma explained. “We welcome complete novices. Our focus is on helping people feel good, not on perfecting a headstand.”
The 2026 calendar features four types of retreats:
Yoga Retreats: Personalized sequences, pranayama, and meditation, designed to continue at home.
Detox Retreats: Physical activities such as hiking, spa treatments, and plant-based meals.
Ayurveda Retreats: Individualized wellness plans based on Ayurveda, the traditional Indian system of medicine.
Health & Fitness Retreats: Morning workouts, healthy eating, and behavior-change strategies to build lasting habits.
Most retreats take place in serene, natural settings away from urban distractions and are led by certified yoga instructors, Ayurvedic practitioners, and nutrition specialists. Sharma emphasizes that Thotslife focuses on personalized wellness, not luxury amenities. “Some participants need to unplug and de-stress, while others need structure. We tailor each retreat to their needs,” she said.
Guests can book retreats for 2026 directly on the Thotslife website, which also offers a wellness product shop featuring self-care kits, yoga mats, and herbal supplements. Prices vary depending on retreat length and group size.
About Thotslife
Thotslife is a wellness platform created by Yashmita Sharma, offering yoga, detox, and Ayurveda retreats suitable for all fitness levels. Thotslife combines traditional techniques with modern lifestyle adjustments and provides online self-care resources and wellness products.
Media Contact Company Name: Thotslife Contact Person: Yashmita Sharma – Founder Email:Send Email Country: United States Website:https://thotslifey.com/
Josh Kelner, partner at Kelner & Kelner, has secured a $5.3 million jury verdict on behalf of their client, Anthony Pacella, who sustained severe injuries in a collision with a commercial van in 2020. Following a one-week trial in New York Supreme Court, the jury awarded Mr. Pacella $500,000 for past pain and suffering and $4.8 million for future pain and suffering. The verdict was affirmed after the court denied the defendant’s post-trial motion.
Kelner & Kelner
On June 29, 2020, Mr. Pacella, then 32 years old, was involved in a car accident with a commercial van owned by Beacon Construction Management LLC and operated by one of its employees. The collision resulted in significant injuries to Mr. Pacella’s neck, back, and shoulder. The severity of his injuries ultimately required a cervical spinal disc replacement at the C6-7 segment approximately two years after the accident.
During the trial, Mr. Kelner presented compelling evidence of the extent of the victim’s injuries and the long-term impact on his quality of life. The jury’s substantial award reflects recognition of both the pain Mr. Pacella has endured and the ongoing challenges he will face in the years ahead.
The case proceeded through all post-trial motions, with the court affirming the jury’s decision in its entirety.
About Kelner & Kelner
Kelner & Kelner is a New York-based personal injury law firm with a proven track record of securing substantial verdicts and settlements for clients injured through the negligence of others. The firm’s attorneys are dedicated to providing aggressive representation and personalized attention to each client’s unique circumstances.
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Media Contact
Josh Kelner
Kelner & Kelner
7 World Trade Center 250 Greenwich Street, Suite 2700 New York, NY 10007
As more businesses rely on websites to generate leads and communicate with customers, many organizations still struggle to manage basic updates and functionality independently. To address this gap, TheeDigital is hosting a free WordPress training in Raleigh, providing local businesses and professionals with the skills needed to confidently manage content, images, and forms without ongoing technical support.
The no-cost training is part of TheeDigital’s ongoing effort to support medium and large-scale businesses through accessible digital education. As a Raleigh-based provider of WordPress development and digital marketing services, they offer high-performing WordPress website solutions and marketing strategies that support visibility, usability, and long-term growth.
TheeDigital
The training delivers hands-on instruction covering essential WordPress functions required for routine website management. As a WordPress basics learning experience, the session includes guidance on dashboard access, content updates, image management, contact form handling, and user permission settings. Foundational search engine optimization concepts are included to support stronger website performance in search results.
“Many business owners rely heavily on websites but feel uncertain about making updates independently,” said Keri Rosemond VP of Operations. “This training will remove that barrier by providing the knowledge and confidence required to manage core website functions.” The session reflects how thisfree WordPress training can help businesses gain practical control over daily website operations.
Not all website users approach WordPress with the same level of experience. The training is structured for beginners as well as professionals seeking a clearer understanding of WordPress functionality. Coverage extends beyond basic content updates to include how WordPress supports future growth through tools used for lead generation and online marketing. The guided format allows participants tolearn WordPress in a setting that reflects real-world business needs.
Access to the training is designed to match different schedules and learning preferences. Participants may attend either in person at TheeDigital’s Raleigh headquarters, located at 4205 Wake Forest Road, Suite 100, or virtually through a liveWordPress webinar delivered via Zoom. An interactive question-and-answer segment concludes the session, providing direct clarification on specific topics.
TheeDigital has supported companies across industries, including manufacturing, legal services, home services, and construction through responsive website design and data-informed digital marketing strategies that improve audience reach and lead generation. That experience informs the free WordPress basics training, reinforcing a broader focus on practical education and skill development that helps local businesses manage and strengthen their online presence.
Educational initiatives extend beyond client services through recurring training sessions and resources centered on WordPress, SEO, and digital marketing fundamentals. These efforts position TheeDigital as a trusted digital partner within the Raleigh business community, supporting long-term digital literacy through accessible, hands-on learning opportunities.
TheeDigital views websites as systems that shape how businesses function day to day. Through a focus on usability, structure, and transparency, the firm helps organizations maintain digital systems that remain functional as needs change. The approach prioritizes systems that can be updated, maintained, and scaled without unnecessary technical barriers or disruption.
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Media Contact
TheeDigital
Address: 4205 Wake Forest Rd, Suite 100, Raleigh, NC 27601
Business Visibility Group™ specializes in AI search architecture, continuously shaping how businesses are understood and recommended by AI systems. We help businesses gain stable visibility across Google and major AI platforms by defining the information these systems rely on when deciding who to show.
As AI-driven search continues to replace traditional search behavior, visibility is no longer determined solely by rankings or keywords. Modern search platforms and AI systems evaluate businesses based on how clearly and consistently they are defined across trusted sources. When that understanding is incomplete or conflicting, businesses are skipped or misrepresented in answers, summaries, and recommendations. Business Visibility Group was created to address this shift by focusing on how AI systems interpret business identity before results are ever generated.
Business Visibility Group
The updated services framework centers on improving how businesses are classified, described, and trusted by AI systems. Instead of optimizing pages for rankings alone, Business Visibility Group focuses on building clear, reusable explanations of what a business does, who it serves, and when it should be included in buyer-driven searches. This approach allows AI systems to confidently reference a business across multiple platforms without confusion or risk.
A core component of the process is the AI Model Comprehension Review. This review documents how major AI systems currently describe a business in their own words. It identifies what is understood correctly, where gaps exist, and where misclassification or ambiguity reduces visibility. The review does not involve changes to a company’s website and serves as a diagnostic step so businesses can clearly see how they are being interpreted before any work begins.
Following the review, ongoing visibility work is delivered through a structured monthly program that publishes AI Visibility Files. These files are purpose-built updates designed to clarify services, categories, and relevance in a format AI systems can easily interpret and reuse. The work is executed in a controlled environment to ensure consistency while reinforcing the company’s primary website. The goal is to make the business easy to understand, easy to classify, and low risk for AI systems to reference.
Business Visibility Group does not offer traditional SEO packages, ranking guarantees, backlink programs, or traffic promises. The focus is on long term visibility across AI-driven discovery systems rather than short-term performance metrics. Business Visibility Group new services are designed for businesses that rely on their website for lead generation or sales and want to be accurately represented as search behavior continues to evolve.
The launch of the updated services reflects a broader shift in how visibility works in 2026 and beyond. As AI systems increasingly generate answers instead of lists, the businesses that appear are those that are clearly understood. Business Visibility Group’s work is built around that reality.
Businesses interested in learning whether this approach fits their situation can find more information at BusinessVisibilityGroup.com.
A practical perspective from Matthew V. Blackwell, entrepreneur and operator based in Woodbridge, Connecticut
Not long ago, a business owner noticed something subtle but important. Sales were uneven. Processes felt heavier than they needed to be. Growth was happening, but it wasn’t aligned with real life or long-term goals. Instead of pushing harder, he paused. He simplified systems, focused on what worked, and rebuilt around clarity rather than urgency. Within a few years, his work felt more sustainable, focused, and effective.
This experience reflects a broader reality. Research shows that nearly 65% of professionals say their definition of success has shifted toward stability and balance, and over 70% of small business owners report that operational clarity matters more than rapid growth. As markets evolve, many are choosing steadier paths that support both performance and life outside work.
Matthew V. Blackwell has spent years working inside both large and small organizations and building his own ventures. Today, he shares a practical framework for individuals looking to create progress that lasts.
“Success isn’t one-dimensional,” Blackwell says. “It changes over time, and you have to adapt with it.”
Why This Conversation Matters Now
Career paths are no longer linear. Studies show that over 75% of professionals will change roles, industries, or business models at least once, and nearly 60% say they want work that fits their life better, not just higher numbers.
For Blackwell, clarity has always mattered more than speed.
“Good outcomes don’t happen by accident,” he explains. “They come from paying attention and adjusting early.”
Copy This Framework: A Clear Way to Build Momentum
Phase 1: Create Space to Think Step back long enough to see what’s working and what isn’t. “Stability helps you think clearly,” Blackwell says.
Phase 2: Focus on the Core Identify the few systems that matter most and improve them. “Titles don’t matter if things aren’t working,” he notes.
Phase 3: Simplify Before Expanding Remove complexity before adding anything new.
Phase 4: Test With Intention Try ideas on a small scale before committing fully. “I test things cheaply and early now,” Blackwell says.
Phase 5: Build Around Real Life Design work that supports family and energy, not the other way around. “Career success is a means to an end,” he explains.
Quick Wins You Can Apply This Week
Identify one system that could be simpler
Review one recurring task that drains time
Write down what’s actually working well
Reduce one unnecessary commitment
Make one small operational improvement
Red Flags to Avoid
Confusing motion with progress
Adding complexity without clarity
Ignoring personal limits
Expanding before systems are ready
Measuring success by someone else’s standards
“Progress comes from consistency,” Blackwell says. “Not pressure.”
Call to Action
Choose one phase of this framework and apply it this week. Focus on clarity, not speed. Share this perspective with someone who is working to build something that lasts.
About Matthew V. Blackwell
Matthew V. Blackwell is an entrepreneur and real estate investor based in Woodbridge, Connecticut. He owns Woodbridge Farms and SeaSide Properties and brings experience from manufacturing, e-commerce, and operational leadership. His work centres on building clear systems, steady progress, and businesses that support long-term life goals.
Aaron Overhead Garage Door Repair has earned recognition by placing in the 2025 Best of Georgia Awards for garage door service providers. Participants from around the state are considered for this award, which marks a proud milestone for this locally owned company. AaronOverhead Garage Door Repair has spent many years building a strong presence throughout Atlanta and surrounding communities through its affordable services and outstanding customer service. Serving customers across Buckhead, Buford, Milton, and surrounding areas, Aaron Overhead Garage Door Repair has become well known throughout Georgia for dependable service, skilled craftsmanship, and a strong commitment to customer satisfaction.
This recognition places Aaron Overhead Garage Door Repair among a small group of garage door service providers recognized for their positive reputation and consistent performance in the great state of Georgia. Being placed on the 2025 Best of Georgia list reflects the trust customers place in the company when they need reliable garage door solutions for both their homes and businesses.
Aaron Overhead Garage Door Repair
What Are The Best of Georgia Awards?
The Best of Georgia Awards are presented every year by the Georgia Business Journal to recognize businesses throughout the state that stand out within their industries and local communities. These awards spotlight companies that demonstrate professionalism, strong customer relationships, and provide a meaningful impact on communities across the state. Rather than relying solely on peer nominations, the Best of Georgia Awards are built around public involvement and opinion, which makes placing in these awards especially meaningful for local businesses.
Companies that place in the Best of Georgia awards represent a wide range of industries, from home services to various types of law firms, all of which have earned strong support and recognition from the communities they serve.
How the Voting and Selection Process Works For Best Of Georgia Winners
The Best of Georgia award recipients are chosen using a public-driven voting process that begins with nominations from the public. Businesses are nominated by customers, colleagues, and community members who believe a company has distinguished itself through its service quality and reliability. Once nominations are verified, they will be added to the list of contenders in their specific service category. Once public voting opens, individuals throughout Georgia will be able to cast votes based on their real-life experiences with various companies.
Final placements and winners are determined through a combination of verified nominations, public engagement, and editorial review to confirm each business’s legitimacy and category relevance. This layered voting process highlights local companies that have earned authentic recognition through their consistent and positive service, rather than name recognition alone.
What This Means for Aaron Overhead Garage Door Repair
Placing amongst the Best of Georgia award recipients reflects the trust and loyalty Aaron Overhead Garage Door Repair has earned from its clients over its many years of service. Much of the company’s growth has come from client referrals and repeat customers, making their recognition in the Best of Georgia awards a direct reflection of customer satisfaction. Each vote represents a homeowner or business owner who felt confident and willing to recommend their services to others.
For the Aaron Overhead Garage Door Repair team, this recognition validates the effort they put into every service call, repair, and installation. Garage door issues often involve safety, access, knowledge, and convenience, and customers throughout Georgia rely on technicians to deliver dependable and affordable results in a timely manner. This award placement signifies the company’s success in meeting its customers’ expectations day after day.
Aaron Overhead Garage Door Repair has built its reputation by offering a variety of garage door services, including:
Garage Door Repair
Garage Door Installation
Garage Door Maintenance
Garage Door Spring Repair
Garage Door Opener Repair
Garage Door Opener Installation
Garage Door Replacement
And more!
Whether replacing broken springs, repairing malfunctioning openers, realigning off-track doors, or full system replacements, the team at Aaron Overhead Garage Door Repair approaches each project with a wide range of knowledge, training, attention to detail, and respect for the customer’s property.
Clear communication, upfront pricing, and dependable workmanship have helped the team create long-term relationships with clients throughout Buckhead, Buford, Milton, and the surrounding areas across Atlanta. These values, instilled in every customer interaction, have played a major role in the company’s ability to stand out in a competitive garage door service market.
Recognition That Reflects the Entire Team
Owner Ryan Lucia credits the company’s years of success and recognition through the Best of Georgia awards to the technicians and staff who represent Aaron Overhead Garage Door Repair every day. From the first phone call to after the completion of service, the team focuses on professionalism, customer satisfaction, and efficiency. Placing in the Best of Georgia Awards serves as recognition for the collective effort behind the scenes, not just the company name.
This achievement reinforces the importance of maintaining high standards on every job, regardless of size or cost. Placing in the Best of Georgia awards also strengthens the team’s pride in being part of a company that has earned statewide acknowledgment through community support.
Looking Forward To Continuing Garage Door Service Throughout Georgia
As Aaron Overhead Garage Door Repair moves forward, this recognition in the Best of Georgia awards serves as motivation to continue refining its service standards and expanding its reach throughout Georgia. Ongoing training, updated tools, and responsive customer support remain priorities as the company continues to grow to serve clients throughout the state of Georgia.
Placing in the 2025 Best of Georgia Awards represents both a celebration of past accomplishments and a strong foundation for building positive and long-lasting relationships with clients in the future. Aaron Overhead Garage Door Repair looks forward to continuing its work as a trusted garage door service provider for Buckhead, Buford, Milton, and other communities throughout Atlanta and Georgia.
Las Vegas Defense Group has earned a prestigious place amongst the top lawyers of Las Vegas after being recognized in the Best of Las Vegas 2025 awards, receiving Gold in the Best Defense Lawyer category and Silver in the Best DUI/DWI Lawyer category. This latest recognition of their fierce dedication and legal knowledge reinforces the firm’s reputation as the best criminal defense lawyer in Las Vegas. Recipients of the Best of Las Vegas awards are determined by the local community and those who rely on legal professionals during some of life’s most challenging moments.
The 2025 Best of Las Vegas awards continue a pattern of success for Las Vegas Defense Group, which has received Gold in the Best Defense Lawyer category every year since 2023. In addition to this year’s awards, the Las Vegas Defense Group was also awarded Gold for Best Domestic Battery Lawyer and Bronze for Best Workers Compensation Lawyer by Best of Las Vegas, highlighting their team’s ability to not just serve clients across multiple areas of law but also provide top-notch legal services.
Las Vegas Defense Group – Criminal & DUI Attorneys
What the Best of Las Vegas Awards Represent
The Best of Las Vegas awards are based on community participation and public input. Las Vegas residents are invited to nominate and vote for businesses, professionals, services, and organizations that support and serve the Las Vegas population. This process is designed to place emphasis on real-world experiences of locals rather than use internal panels or industry-only evaluations.
Being recognized by the Best of Las Vegas awards highlights the trust earned from the people who interact directly with these businesses and professionals. For law firms in Las Vegas, these awards carry added weight because voters often base who they vote for on outcomes, communication, professionalism, and overall confidence in the legal representation they received. Winning awards in multiple legal categories is a sign of a firm’s ability to consistently meet the expectations of its clients.
Best Defense Lawyer Winner Since 2023
Las Vegas Defense Group’s 2025 Gold win for Best Defense Lawyer marks the third consecutive year they have claimed the top position in this category. Sustained recognition over several years demonstrates their steady performance rather than a single standout moment.
Alongside its continued success in criminal defense, Las Vegas Defense Group also has the Gold award for Best Domestic Battery Lawyer and Silver placement for Best DUI/DWI Lawyer. These awards across multiple categories reflect the team’s depth in practice areas where legal experience, dedication, and preparation can make a substantial difference. The Bronze award in the Best Workers Compensation Lawyer category in 2025 further highlights the firm’s broad legal capabilities and dedication to client advocacy.
A Team Built on Insider Legal Experience
What sets Las Vegas Defense Group apart from other competitors is the background of its legal team. The firm includes two former prosecutors who once worked on the other side of the courtroom to build cases for the state of Nevada. That experience they bring to the Las Vegas Defense Group is now used to create their defense strategies, allowing them to anticipate how charges are assembled and presented.
The firm also employs an in-house private investigator to collect evidence on each of its cases. This in-house private investigator is also a former Las Vegas police officer with 25 years of service under their belt. This background in legal services and experience provides valuable insight into investigative techniques, evidence collection, and procedural practices used by law enforcement. Combined, the team brings more than 100 years of experience spanning both sides of the courtroom through prosecution and defense experience, offering clients a team that is shaped by firsthand involvement in the criminal justice system.
Focused Representation For Criminal Defense In Las Vegas
Las Vegas Defense Group represents individuals accused of a wide range of criminal offenses throughout Nevada. The firm’s attorneys take on a variety of criminal defense cases, including:
DUI cases
Domestic violence allegations
Assault and battery charges
Other serious criminal matters
With many dedicated and knowledgeable defense lawyers on staff, the firm is able to devote time and resources to each case while maintaining the ability to handle complex legal challenges.
This structure allows the firm to approach every case with detailed preparation and a tailored defense strategy. Clients benefit from a legal team that understands how prosecutors think, how investigations unfold, and how to challenge weaknesses in the state’s case.
Recognition Beyond Best of Los Vegas Awards
In addition to winning in multiple categories for the 2025 Best of Las Vegas honors, Las Vegas Defense Group has earned an A+ rating from the Better Business Bureau. This rating reflects the firm’s strong professional standards, client communication, and overall service. For individuals facing criminal accusations, choosing a law firm often involves more than legal knowledge alone. Trust, transparency, and responsiveness play a major role, and the firm’s rating highlights its commitment to these values.
A Trusted Name in Las Vegas Criminal Defense
Facing criminal charges can have serious implications for a person’s freedom, career, and reputation. Recognition as a top defense firm highlights the role Las Vegas Defense Group plays in standing up for the rights of the accused. The firm’s approach centers on preparation, investigation, and strategic defense informed by real courtroom and law enforcement experience.
As Las Vegas continues to grow, so does the need for skilled criminal defense attorneys. The 2025 Best of Las Vegas awards serve as another milestone in Las Vegas Defense Group’s ongoing work within the community. With multiple Gold, Silver, and Bronze honors across major legal categories, the Las Vegas Defense Group remains a trusted choice for those seeking experienced and respected defense counsel in Nevada.
For Media Inquiries, Please Contact:
Name: Neil Shouse
Role: Managing Partner
Company Name: Las Vegas Defense Group – Criminal & DUI Attorneys
Rancho Cucamonga, CA / Storyteller / Jan 13, 2026 /
The Law Offices of Justin H. King has again been recognized as a Tier 1 Best Law Firm for the Inland Empire for 2026, reaffirming its standing as a respected personal injury law firm serving Rancho Cucamonga and surrounding communities. This distinction reflects consistent peer recognition, positive client feedback, and a strong professional reputation developed through years of representing individuals injured due to negligence. The Tier 1 designation places the firm among the most highly regarded law practices in the region.
Founded and led by Justin H. King, Esq., the firm is known for providing direct attorney access and practical legal guidance for accident victims navigating complex injury claims. The top-notch law firm’s car accident lawyer in Rancho Cucamonga is trusted by clients for his local knowledge, case preparation, and ability to address insurance disputes efficiently. The firm focuses on helping injured individuals understand their legal options while pursuing fair financial recovery for medical expenses, lost wages, and long-term care needs.
The Law Offices of Justin H. King
This repeated Tier 1 recognition highlights the firm’s continued focus on personal injury law, particularly cases involving car accidents, motorcycle crashes, truck collisions, pedestrian injuries, and wrongful death claims. Individuals searching for a car accident lawyer near me or aninjury lawyer Rancho Cucamonga can trust the firm for its clear communication style and thorough approach to case development. Each case is prepared with careful attention to evidence, medical documentation, and applicable California law.
The Law Offices of Justin H. King serve clients throughout the Inland Empire, including Rancho Cucamonga, San Bernardino, Riverside, Ontario, Fontana, and neighboring communities. This regional presence allows the firm to remain familiar with local courts, roadways, and insurance practices, which play an important role in personal injury litigation. Clients benefit from working with the firm as anaccident lawyer in Rancho Cucamonga who understands how regional factors may affect liability and claim value.
The firm’s website outlines its legal services and approach, emphasizing attorney-led representation rather than handing cases off to support staff. This structure allows clients to receive timely updates and informed legal insight throughout the life of their case. Many accident victims searching for anauto accident lawyer near me find reassurance in the firm’s accessibility and focus on individualized legal strategies rather than volume-based case handling.
This 2026 Tier 1 designation reflects the firm’s role as a dependable legal advocate for injury victims across the Inland Empire. By combining local insight, direct attorney involvement, and focused legal representation, The Law Offices of Justin H. King continues to serve as a trusted resource for individuals seeking justice after serious accidents.
Learn more about The Law Offices of Justin H. King by visiting the website at https://justinkinglaw.com/.
About The Law Offices of Justin H. King
The Law Offices of Justin H. King is a Rancho Cucamonga-based personal injury law firm serving clients throughout the Inland Empire. The firm represents individuals injured in car accidents and other negligence-related incidents.
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Media Contact Business Name: The Law Offices of Justin H. King Street Number and Name: 8301 Utica Ave # 101, Rancho Cucamonga, CA 91730 Phone: (909) 297-5001 Website: https://justinkinglaw.com/
Grow Your Mind Psychotherapy, a psychotherapy practice based in Silver Spring, Maryland, is introducing its unique approach to emotional well-being while preparing to expand into Washington, D.C. for a second location. The practice blends evidence-based methods with the rejuvenating concept of self-care, highlighting therapy as a place to unwind, restore balance, and reconnect with oneself. This perspective guides the practice as it helps individuals navigate grief, trauma, identity exploration, emotional overwhelm, and life transitions through psychotherapy that feels grounding and supportive.
The practice presents mental health care as a form of relaxation and recalibration rather than a clinical task—an idea that resonates with clients seeking comfort, relief, and deeper healing. By framing therapy as a “spa for the mind,” Grow Your Mind Psychotherapy redefines how people view mental wellness. Its sessions aim to create the same serenity, safety, and emotional renewal one might feel during a restorative self-care ritual, while still grounding the work in proven therapeutic techniques.
Grow Your Mind Psychotherapy
Grow Your Mind Psychotherapy features a diverse team of licensed clinicians, including LCPC, LMSW, and LGPC providers such as Alison Huang, Polly Poffenroth, Chirashree ManikJohn Jackson, Peter Modlin, and others. This diversity allows clients to select a therapist whose background, lived experience, or therapeutic style aligns with their needs.
Clinical Director from Grow Your Mind Psychotherapy, Alison Huang, often approaches with holistic and relaxed style by somatic experiencing, CBT, mindfulness, and Ericksonian hypnosis to prescribe for happiness without prescribing medication.
One of the popular core specialties of the practice is itsgrief and trauma therapy services, including EMDR for clients processing painful or overwhelming life experiences. This modality is especially supportive for individuals who are navigating traumatic events, sudden loss, chronic stress, or unresolved emotional wounds. The practice also offers niche services for a variety of emotional and lifestyle needs.
Clients seeking a tailored psychotherapy service can explore options such as Highly Sensitive Person (HSP) therapy, mindfulness-based counseling, LGBTQIA+ affirmative support, self-esteem building, andtherapy for high-stress professions. These specialized sessions are designed to help individuals who may feel overstimulated, burned out, or disconnected from themselves find clarity and relief.
Grow Your Mind Psychotherapy continues to expand its influence across Maryland while preparing to serve clients throughout the Washington metropolitan area. By combining trauma-informed modalities with a wellness-driven mindset, the practice offers a refuge where clients can explore emotions without pressure.
Grow Your Mind Psychotherapy places strong value on accessibility and individualized care. The practice offers both virtual and in-person sessions to accommodate comfort levels and scheduling needs. Each therapist brings specialized training that allows clients to explore different healing paths, from EMDR to somatic approaches, mindfulness, reflective practice, and identity-affirming counseling. The practice also supports individuals seeking long-term personal growth, including those in transitional phases, creative fields, or caregiving roles, offering tools to help clients build resilience and emotional stability over time.
The practice’spsychotherapy services are designed to evolve with each client’s unique circumstances. As the practice expands into Washington, D.C., Grow Your Mind Psychotherapy aims to bring its calming, restorative model of care to even more individuals seeking thoughtful and affirming therapeutic support.
About Grow Your Mind Psychotherapy Grow Your Mind Psychotherapy is a trauma-informed psychotherapy practice offering restorative emotional support through individualized care. The practice provides a peaceful, wellness-oriented environment for healing, reflection, and personal growth.
Bright Home Construction continues to expand its residential and commercial remodeling services across Arizona, supporting property owners seeking functional, well-executed renovations built for long-term use. Known for hands-on project management and clear communication, Bright Home Construction offers remodeling solutions that blend functionality, visual appeal, and long-term value for homes and businesses throughout the Phoenix metropolitan area.
Bright Home Construction
Founded with the goal of simplifying the renovation process,Bright Home Construction collaborates closely with homeowners, property managers, and business owners to transform concepts into completed spaces that align with both aesthetic goals and practical requirements. By overseeing each stage of the project internally, the company reduces uncertainty and keeps timelines and expectations aligned. The company handles every phase of construction, from initial consultation and planning through final walkthrough, allowing clients to move forward with clarity and confidence.
Bright Home Construction offers a comprehensive range of remodeling and construction services tailored to residential and commercial needs. Residential projects include kitchen remodeling, bathroom renovations, full home remodels, flooring installation, painting, drywall work, and custom interior upgrades. On the commercial side, the company supports office build-outs, tenant improvements, retail renovations, and property upgrades designed to enhance workflow, safety, and visual consistency. Each project is scheduled with care to minimize disruption while maintaining consistent quality standards.
Bright Home Construction serves clients across Phoenix and surrounding areas, supporting both urban and suburban properties. Its familiarity with local building requirements and permitting processes allows projects to progress efficiently while meeting municipal guidelines. By working with trusted suppliers and skilled trades, the company maintains control over timelines and materials, resulting in finished spaces built for daily use rather than short-term presentation.
Adaptability is a core part of the company’s remodeling approach. Renovation projects often uncover unforeseen conditions, particularly in older properties, requiring informed and flexible decision-making. Bright Home Construction addresses these situations with practical solutions and transparent communication, helping clients understand available options and potential outcomes without unnecessary delays. Adjustments are handled with care to ensure changes remain aligned with the original project vision.
More information from the company highlights its focus on both aesthetics and structural performance. Kitchens are designed for efficient use and durability, bathrooms balance comfort with modern finishes, and commercial interiors are planned to support branding and daily operations. Materials are selected based on performance, maintenance needs, and compatibility with the existing structure, allowing renovations to remain functional long after completion.
Bright Home Construction also values professional accountability. Licensed and insured, the company follows established construction practices and safety standards across all projects. Its reputation has been built through consistent delivery, respectful job sites, and clear post-project follow-up. Clients are encouraged to ask questions and remain engaged throughout the process, reinforcing trust and shared responsibility for the final outcome.
As demand for property upgrades continues across Arizona, Bright Home Construction remains focused on serving homeowners and businesses seeking dependable construction support. By combining experience, planning, and craftsmanship, the company continues to deliver remodeling solutions that align with client needs and local standards.
About Bright Home Construction Bright Home Construction is a Phoenix-based residential and commercial remodeling company providing renovation and construction services across Arizona. The company delivers customized solutions designed to support long-term property use and value.
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Media Contact Bright Home Construction 4675 E Cotton Center Blvd Ste 171, Phoenix, AZ 85040 (480) 674-8111 https://brighthomeconstruction.com/
